There is a secret cure to acne that the acne companies would hate for you to know about. This is because they make billions of dollars each year selling useless acne products, whereas this secret cure costs nothing...
While fancy miracle acne products seem like a good idea because they promise clear skin, such as cleansers and pills, the truth is that curing acne just isn't going to happen using these products. After years of trying them myself, I found out the hard way that all these acne products did was empty my wallet...
After years of suffering from severe acne I found that simply changing my diet and taking some supplements was all I needed for clear skin. This works because it balances the hormones, which when imbalanced cause acne.
The worst food for acne is vegetable oil. It causes massive hormonal imbalance, and the worst acne you get - cystic, inflamed, and taking weeks to disappear...
Yet avoiding vegetable oil is easy to do, and produces a DRAMATIC clear up of your skin in days. Foods with vegetable oil in it are cooking oils like sunflower oil, margarine, cookies and some other junk foods.
Avoiding vegetable oil is the simplest, yet most effective way to clear up acne, and although you may need to make some other changes to your diet, it's the one thing you can do today to make a big difference in reducing your acne. For more information about how to clear your skin then visit my free acne cure website here.
Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now.
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